So here it is, the first week of December and we haven’t run in 2 weeks! We had only just begun, but sadly we chose a REALLY bad time for it. We’re now getting down into the teens at night and only mid-20′s during the heat of the day. It looks like we’re going to have to pack it away for the winter =(
Next week will be our last of ChaLean Extreme. YAY! I can’t believe it’s been almost 3 months. We’ll be taking a well deserved break for a couple weeks, but plan to start back strong in January with a kettlebell routine. Now I just have to figure out what we’re going to do for cardio. Ah well, we’ll cross that bridge when we come to it! Let’s just get through the next 2 weeks first!








2 Comments
For the love of God, keep wrintig these articles.
I really wish there were more atricles like this on the web.